Free on-line running magazine

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chrisity
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Free on-line running magazine

Postby chrisity » Thu Oct 01, 2009 9:04 pm

http://www.runningfreemag.co.uk/

some bits of interest, and it might be helpful for new runners with some good general advice about intervals etc.

back issues also available , open the september mag and click on archives
wise words are not always easy to find

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