East Midlands Cross Country League Race: Long Eaton

Date : 25th November
Venue: Trent Meadows, Long Eaton - Click here for a map
Start: 11.00 a.m.

Course Distances:
MEN: ~5 Miles (2 Laps)
LADIES: ~3 Miles (1 Lap)

There are no 'Shower' or 'Toilet' facilities at the race site.

After the race the result is provided at;
The Victora Pub,
Main St,
Long Eaton.

Rules: Races will be run according to UK Athletics Rules for Competition.
Competitors must be members of a Club affiliated to the East Midlands Cross Country League.
Club Colours must be worn during the race i.e. Club vests - no kit no finishing disc.
Men's races will be no more than 10k and no less than 5 miles.
Ladies races will be no more than 5k and no less than 2 1/2 miles, however organisers will try to make the ladies course at least 3 miles.
Senior Men x4 for a team. Veteran Men x4 for a team. Senior Ladies x3 for a team. Veteran Ladies x3 for a team.