Mike Howard (M50)

Current member : Yes


Best time for 5k is 18:37 (6:00) Link to race
Best time for 5m is 29:48 (5:58) Link to race
Best time for 10k is 37:48 (6:06) Link to race
Best time for 10m is 1:01:06 (6:07) Link to race
Best time for half is 1:22:17 (6:17) Link to race
Best time for full is 2:54:05 (6:39) Link to race

Performance History

History for 5k

History for 5m

History for 10k

History for half

Achievements

2017
3rd m45 @ Castle Rock 10k
1st m45 @ Beeston Parkrun
2nd m45 @ Beeston Parkrun
1st m40 @ Goose Fair Gallop New (6.2m)
1st m45 @ Beeston Parkrun
3rd @ Goose Fair Gallop New (6.2m)
1st m45 @ Beeston Parkrun
2nd @ NoMad 50 Mile Ultra
3rd @ Beeston Parkrun
1st m45 @ Beeston Parkrun
county bronze - team event @ Notts derby x c champs (men)
1st m45 @ Beeston Parkrun
1st m50 @ Beeston Parkrun
2nd m45 @ Beeston Parkrun
3rd m50 @ Clowne Half Marathon
1st m45 @ Long Eaton Parkrun
3rd m50 @ Beeston Parkrun

2016
3rd m40 @ Trent 5
2nd m40 @ Heanor Xmas Pud 10k
county v40 silver @ Notts 10

Races

Races competed in (431 miles over 64 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]