Phil Abbott (M40)

Current member : Yes


Best time for 1m is 5:25 (5:25) Link to race
Best time for 5k is 18:31 (5:58) Link to race
Best time for 4m is 24:46 (6:12) Link to race
Best time for 5m is 29:52 (5:58) Link to race
Best time for 10k is 38:20 (6:11) Link to race
Best time for 10m is 1:13:54 (7:23) Link to race
Best time for half is 1:24:16 (6:26) Link to race
Best time for full is 3:08:10 (7:11) Link to race

Was Runner Of The Month for

Nov-17
Please enter reason here

Performance History

History for 1m

History for 5k

History for 4m

History for 5m

History for 10k

History for 10m

History for half

History for full

Achievements

2015
1st m40 @ Nottingham Run 5.30

2013
2nd @ Forest Rec Parkrun

2011
3rd @ Colwick Parkrun
series 3rd senior male @ Tour of Derwent Valley Series
county silver - team event @ Derbyshire County XC Championships (Men)

2010
1st @ Milford Duathlon
3rd @ Chrome Hill (700ft)
1st british male @ Revere Beach Fathers Day 10k
3rd @ The Skeleton Run
2nd male team @ Sinfin 10k
1st male team @ Goose Fair Gallop
county gold - team event @ Derbyshire County XC Championships (Men)
1st male team @ Crossdale 10k

2009
1st @ Milford Duathlon

2008
1st male team @ Goose Fair Gallop
2nd @ Equinox Run
county bronze - team event @ NRRL5 Teversal

2007
1st male team @ Goose Fair Gallop

Races

Races competed in (4659 miles over 635 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]