name,date,distance,time,pos,notes Little John 5-miler,21-05-2000,5,00:45:18,392, Erewash NNRL,14-06-2000,5.5,00:47:27,85, Robin Hood Half Marathon,30-09-2001,13.1,02:16:53,785,Debut Heritage - Rushcliffe,01-07-2003,4,00:31:49,56,PB Dublin Marathon - Ireland,27-10-2003,26.2,04:19:42,527,PB Barrow 10,27-06-2004,10,01:34:13,0, Heritage - Rushcliffe,29-06-2004,4,00:31:48,57,PB Heritage - Colwick,01-07-2004,5,00:41:15,67, NRRL4 Worksop,14-07-2004,5.55,00:41:48,37, Jagermeister 10k,13-08-2004,6.2,00:50:48,211, Robin Hood Half Marathon,12-09-2004,13.1,01:47:42,1636,PB EMXC Markeaton Park (Women),09-10-2004,3.1,00:21:06,79,Debut EMXC Heanor (Women),30-10-2004,3.6,00:35:20,79, Worksop Half Marathon,31-10-2004,13.1,01:56:38,1095, EMXC Kirkby in Ashfield (Women),27-11-2004,2.9,00:22:46,66, Turkey Trot,12-12-2004,13.1,01:47:35,52,PB Weston 5,10-04-2005,5,00:45:53,47, Derby 10k,22-05-2005,6.2,00:51:22,831, Heritage - Holme Pierrepont,28-06-2005,6.2,00:53:08,98, Notts 5,29-07-2005,5,00:38:46,148, English XC relay Championships - Ladies,12-11-2005,1.86,00:14:04,62,62nd team Turkey Trot,11-12-2005,13.1,01:51:11,71, Ambergate Winter Fell Race (1175ft),16-01-2006,6.5,01:21:11,120, Shining Cliffs Fell Race,16-01-2006,6.5,01:21:11,20, Ashby 20,19-03-2006,20,03:16:04,516, Weston 5,26-03-2006,5,00:42:15,26, Belvoir Half Marathon,09-04-2006,13.1,01:47:56,358, Silverstone 10k,02-05-2006,6.2,00:49:07,0,PB Derby 10k,14-05-2006,6.2,00:52:28,857, Sinfin 10k ,04-06-2006,6.2,00:51:12,21, Breedon on the Hill,17-06-2006,4.1,00:34:59,121, Barrow 10,02-07-2006,10,01:32:00,281, Tara Kinder 10k,14-07-2006,6.2,00:55:07,237, Robin Hood Half Marathon,10-09-2006,13.1,02:01:46,3470, EMXC4 Colwick Woods (Women),18-02-2007,3,00:29:58,31, Weston 5,01-04-2007,5,00:42:31,0, NRRL1 Epperstone,25-04-2007,5.9,00:52:54,105, Derby 10k,29-04-2007,6.2,01:06:38,2000, Southwell Trail Race,07-05-2007,3.1,00:25:47,50, Bannister 1,08-05-2007,1,00:07:18,21, NRRL Holme Pierrepont,16-05-2007,5,00:41:19,96, Aston on Trent 10k,20-05-2007,6.2,00:54:11,97, Tour of Derwent Valley Race 1 - Duffield,25-05-2007,4.4,00:35:34,11,CB Tour of Derwent Valley Race 3 - Milford,27-05-2007,5.1,00:45:27,15, NRRL3 Erewash,13-06-2007,5.5,00:46:00,73, Mansfield Half Marathon,01-07-2007,13.1,01:59:48,96, NRRL4 Worksop,11-07-2007,4.9,00:40:50,69, Trentham 10,22-07-2007,10,01:30:04,0, Notts 5,25-07-2007,5,00:42:17,0, Heanor 5,27-07-2007,5,00:44:13,9, DOUBLE or Quits,25-08-2007,10,01:35:16,70, Autumn Handicap,04-09-2007,5.2,00:47:28,0,65:20 Robin Hood Half Marathon,16-09-2007,13.1,01:59:33,3093, Pot Luck Pairs,12-05-2009,5.8,00:50:54,31,53 NRRL Holme Pierrepont,13-05-2009,5,00:43:08,108,times are from official result Trent 5,10-06-2009,5,00:44:03,139, Breedon on the hill,20-06-2009,4.1,00:37:16,122, Weston 5,24-02-2013,5,00:45:26,195,245 finishers Aston on Trent 10k,12-05-2013,6.2,00:58:14,102, Trent 5,29-05-2013,5,00:46:34,51, LERC Handicap,20-08-2013,5.1,00:00:00,1, Weston 5,09-03-2014,5,00:45:45,158, Ramathon Half Marathon,09-06-2014,13.1,02:10:31,971, Pot Luck Pairs,17-06-2014,5.8,00:53:11,31, Ramathon Half Marathon,07-06-2015,13.1,02:11:15,2074, Long Eaton Parkrun,16-01-2016,3.1,00:34:19,323, Club Time Trial (Draycott),26-01-2016,5,00:46:33,29, Long Eaton Parkrun,13-02-2016,3.1,00:28:08,193, Club Time Trial (Draycott),23-02-2016,5,00:44:11,35,cb 2min + Weston 5,13-03-2016,5,00:42:30,84, Long Eaton Parkrun,19-03-2016,3.1,00:25:59,100, Derby 10k,17-04-2016,6.2,00:51:47,1315, Time Trial 5k park,31-05-2016,3.1,00:26:48,24,DEBUT Ramathon Half Marathon,05-06-2016,13.1,02:00:35,1652,cb Long Eaton Parkrun,10-09-2016,3.1,00:28:20,158, Long Eaton Parkrun,04-02-2017,3.1,00:29:27,259, Long Eaton Parkrun,04-03-2017,3.1,00:33:49,324, Weston 5,12-03-2017,5,00:45:40,41, Long Eaton Parkrun,25-03-2017,3.1,00:28:19,206, Time Trial,28-03-2017,5,00:48:17,41, BDRRL2 Ilkeston ,09-05-2017,5.2,00:46:31,391, Long Eaton Parkrun,17-06-2017,3.1,00:27:39,148, Club Time Trial (Draycott),26-09-2017,5,00:48:24,39, Golden Gates Gallop,08-10-2017,5,00:47:11,21, Club Time Trial (Draycott),24-10-2017,5,00:48:13,47, Heanor Xmas Pud 10k ,19-11-2017,6.2,00:57:48,551, LERC 5 Mile Time Trial,28-11-2017,5,00:46:07,42, Burton 10,20-05-2018,10,01:43:45,222, Long Eaton Parkrun,15-09-2018,3.1,00:30:15,286, Long Eaton Parkrun,22-09-2018,3.1,00:28:56,258, Club Time Trial (Draycott),25-09-2018,5,00:46:52,45, Long Eaton Parkrun,29-09-2018,3.1,00:31:42,284, Long Eaton Parkrun,06-10-2018,3.1,00:28:45,182, Long Eaton Parkrun,08-12-2018,3.1,00:36:16,336, LERC 5 Mile Time Trial,11-12-2018,5,00:48:03,5, Long Eaton Parkrun,05-01-2019,3.1,00:28:50,282, Club Time Trial (Draycott),26-02-2019,5,00:47:27,45, Weston 5 2019 Course,10-03-2019,5,00:48:06,120, Long Eaton Parkrun,16-03-2019,3.1,00:29:07,220, Club Time Trial (Draycott),26-03-2019,5,00:47:24,23, Derby 10k,07-04-2019,6.2,00:58:45,2400, BDRRL1 - Teversal Grange,09-04-2019,4.7,00:44:36,386,Debut Long Eaton Parkrun,04-05-2019,3.1,00:35:36,546, Great Northern 10K,06-05-2019,6.2,00:58:19,67,2nd VW55 Sinfin 10k ,12-05-2019,6.2,01:00:54,139, Burton 10,19-05-2019,10,01:41:12,225, Long Eaton Parkrun,01-06-2019,3.1,00:28:41,273, Ramathon Half Marathon,09-06-2019,13.1,02:09:01,339, NRRL4 Worksop,10-07-2019,4.9,00:45:10,127, Brooksies Bash Trail Race,14-07-2019,10,01:44:39,161, Long Eaton Parkrun,20-07-2019,3.1,00:28:37,250, Club Time Trial (Draycott),30-07-2019,5,00:47:03,26, Derby 10,17-11-2019,10,01:41:17,457, Club Time Trial (Draycott),26-11-2019,5,00:48:49,36, Long Eaton Parkrun,07-12-2019,3.1,00:29:10,167, Long Eaton Parkrun,04-01-2020,3.1,00:29:54,333, Carsington 7+ 2020 Version,20-09-2020,7.5,01:15:12,307,Debut LERC 5 Mile Time Trial,27-10-2020,5,00:46:45,0, LERC 5k Warren Lane,15-04-2021,3.1,00:27:57,21, LERC 5 mile Warren Lane,06-06-2021,5,00:45:57,45, Weaver Hills Fell Race (665 ft),02-07-2021,2.25,00:31:09,96,Debut Black Rocks fell race 2016 course (850ft),14-07-2021,6,01:06:52,141,Debut Brooksies Bash Trail Race,18-07-2021,10,01:50:20,35, Belper Rover,15-08-2021,17.2,03:36:36,66,Debut Peak Raid Kinder East - Andrews/Wallis route (1600ft),12-09-2021,9,03:18:56,3,Team w/ Ian: 250 pts -125 pens Stanage Struggle (1200ft),19-09-2021,6.1,01:15:36,209,Debut Club Time Trial (Draycott),28-09-2021,5,00:47:10,16, Derby Runner XC1 Shipley Park (F),03-10-2021,5,00:49:58,51, Derby 10k,17-10-2021,6.2,00:57:53,939, Peak Raid Eastern Moors - Andrews/Wallis route (1550ft),24-10-2021,10.2,03:02:11,3,Team w/ Ian: 160 pts -6 pens Derby 10,14-11-2021,10,01:35:52,203, Derby Runner XC3 Ilkeston Manor Floods (F) (4.8m),05-12-2021,4.8,00:46:29,53,Debut Hathersage Night Race (1300 ft),09-12-2021,4.7,01:09:40,114, Pennine Bridleway PB18 Trail time trial (2644ft),02-04-2022,11.2,03:03:41,8,Debut Derby 10k,10-04-2022,6.2,00:56:12,276, Volunteers - Summer League 2022,11-04-2022,0,00:00:00,0,Nomad Peat Pits Wood Easter (330 ft),17-04-2022,2.7,00:30:16,4,Debut, 2nd VW50 Long Eaton Parkrun,02-07-2022,3.1,00:34:32,256, Bluebell Fell (670ft) ,18-08-2022,4.3,00:48:10,77,Debut Bluebell Fell (670ft),14-09-2022,4.3,00:49:38,58, Shepshed 7,06-11-2022,7,01:09:54,279,Debut Charnwood Hills (1700ft),05-02-2023,14,02:47:04,282,Debut Time Trial,29-03-2023,5,00:47:20,20, Peak District 70th Birthday Bash,15-04-2023,21.8,07:02:58,34,Debut Dean Castle Country Park Parkrun,20-05-2023,3.1,00:29:40,53, Dean Castle Country Park Parkrun,03-06-2023,3.1,00:28:40,43,CB BDRRL4 Carsington Water,04-07-2023,4.8,00:46:04,234,Debut Dean Castle Country Park Parkrun,08-07-2023,3.1,00:29:01,39, Black Rocks fell race 2022 course (850ft),12-07-2023,6.5,01:08:16,31,PB Tara Kinder 10k,14-07-2023,6.2,00:59:10,76, Brooksies Bash Trail Race,16-07-2023,10,01:50:02,84, Dovedale Dipper (15m),05-08-2023,15,03:34:51,14,4th V50 Peak District Ultras Peveril 33,02-09-2023,33,09:28:53,26,Debut Bluebell Fell (670ft) ,13-09-2023,4.3,00:45:00,53,PB Goyt Valley Challenge,07-10-2023,14.3,03:22:14,12,Debut, 4th VF50 Grindleford Gallop,14-10-2023,21,06:16:10,346,Debut, Run-walk Derby Runner XC2 Chaddesden (F),12-11-2023,4.5,00:45:28,67,Debut Hathersage Night Race (1300 ft),15-11-2023,4.7,01:10:06,52, New Years Day Hangover Road Race 2024 (Malt Shovel),01-01-2024,4.4,00:40:25,44, Leicester 3 Peaks,27-01-2024,16.7,03:50:34,64,Debut Belvoir Challenge 15 mile,02-03-2024,15,04:12:53,110, Grindleford Gallop,16-03-2024,21,04:51:50,120,PB Long Eaton Parkrun,30-03-2024,3.1,00:30:55,367, Volunteers - Summer League 2024,01-04-2024,0,00:00:00,0,Warren Lane Derby Runner RRL1 - Teversal Grange,16-04-2024,4.7,00:42:19,88,PB, 3rd FV55 Kinder Downfall (1970ft),21-04-2024,9.6,02:23:13,266,Debut Tigers Trail 2024 route (850ft),24-04-2024,6.2,01:09:56,62,5th F60 Kettleshulme Fell Race - 1165ft,28-04-2024,5.6,01:17:49,109,2nd FV60 Bannister 1,30-04-2024,1,00:08:27,57,Race 4 Peak Raid Monyash - Andrews route (690ft),03-05-2024,7.9,01:43:19,37,360 pts Derby Runner RRL2 Cromford,07-05-2024,5.6,00:56:20,84,PB Shining Tor Fell Race (1050ft),08-05-2024,5.7,01:04:37,50,Debut, 1st VW60 Dambuster 10,11-05-2024,10.5,01:48:12,42,Debut, 1st FV60 Totley Moor Fell Race 2017 course (1450ft),21-05-2024,6.5,01:19:05,181, Dean Castle Country Park Parkrun,25-05-2024,3.1,00:29:29,66, Passing Clouds (1800ft),02-06-2024,9,02:19:58,115,PB, 1st FV60 Peak Raid Thornhill - Andrews route (1490ft),02-06-2024,7.5,02:03:09,38,340 pts (incl -40 penalty) Burbage Skyline 2024 route (950ft),04-06-2024,6.1,01:15:49,224, Kinder Trog 2024 Route (2953ft),30-06-2024,15.5,03:52:56,22,Ist FV60 Peak Raid Wetton - Andrews route (1200ft),05-07-2024,6.2,01:45:53,35,320 pts Black Rocks fell race 2022 course (850ft),10-07-2024,6.5,01:09:32,30, Peak Forest Fell Race (650ft),14-07-2024,6.1,01:06:02,86,PB Peak Raid Bonsal - Andrews route (990ft),18-07-2024,7.3,01:52:54,43,300 pts, 3rd overall F60 Dovedale Dipper (15m),03-08-2024,15,03:19:00,9,PB, 1st WV60 Parwich Panoramic 5 (650ft),06-08-2024,5.3,00:59:29,28,Debut Peak District Ultras Peveril 33,31-08-2024,33,08:34:31,19,PB, 1st FV60 Nine Edges Endurance (2200ft),14-09-2024,20,05:10:45,140,2nd W60 Volunteers - Winter League 24/25,01-10-2024,0,00:00:00,0,BMAF XC Relays, DR Bramcote Curbar Commotion (1482ft),05-10-2024,10.2,01:58:46,74,PB Derby Runner XC1 Shipley Park (W),06-10-2024,5,00:51:59,56, Windgather Fell Race (2500ft),12-10-2024,13.5,03:08:56,29,Debut Hathersage Night Race (1300 ft),13-11-2024,4.7,01:04:04,36,CB, 3rd in AG Matthew Walker 10K Pudding Run,17-11-2024,6.2,00:57:53,312, Baslow Bolt Fell Race (1310ft),30-11-2024,8.2,01:41:32,79,Debut Derby Runner XC3 Ilkeston Manor Floods,01-12-2024,4.8,00:46:56,44, NMXC 3 Shipley Park (Women),07-12-2024,4.35,00:43:58,94,Debut NMXC Bulwell Hall Park (Women),11-01-2025,3.7,00:32:48,91,Debut Tigger Tor 2025 Route (1610ft),26-01-2025,8.8,02:11:12,244,Debut Winter Half Tour Of Bradwell ACW 2022 Course (3478ft),08-02-2025,17.5,04:14:16,41,Debut EMXC West Park 2025 route (Women),09-02-2025,2.9,00:28:11,77, Dark Skies Run @ Kielder 11M,08-03-2025,11,01:56:44,61,Debut Warren Lane Winter Warmer,22-03-2025,4,00:36:02,21, Derby 10k,06-04-2025,6.2,00:57:43,444, Wirksworth Incline Race (630 ft),13-04-2025,4.32,00:42:07,28,Debut Tigers Trail 2024 route (850ft),16-04-2025,6.2,01:10:30,188, Kinder Downfall (1970ft),04-05-2025,9.6,02:14:57,224,PB Youlgraves Pommie Panter (850ft),18-05-2025,5.8,01:05:12,129,3rd FV60 Totley Moor Fell Race 2017 course (1450ft),20-05-2025,6.5,01:16:03,172,CB Isle of Wight Half Marathon,08-06-2025,13.1,02:25:33,169, Calton Crawl Fell Race (800ft),10-06-2025,4.5,00:53:40,72,1st FV60 Dovedale Dipper,02-08-2025,26.2,07:14:23,92,3rd F60 Rickys Fell Race (600ft),14-08-2025,4.5,00:52:32,32,3rd FV60 Groovy Baby Love (2214ft),06-09-2025,9.95,03:39:00,0, Nine Edges Endurance (2200ft),13-09-2025,20,04:44:09,158,CB, 1st FV60 Derby Runner XC1 Shipley Park,05-10-2025,5,00:51:12,70, Club Time Trial (Draycott),07-10-2025,5,00:49:16,0, Windgather Fell Race (2500ft),12-10-2025,13.5,03:14:04,28, Alvaston Parkrun,01-11-2025,3.1,00:29:26,192, Shepshed 7,02-11-2025,7,01:08:45,247,PB