name,date,distance,time,pos,notes Derby 10k,14-05-2006,6.2,00:46:44,376,Debut Sinfin 10k ,04-06-2006,6.2,00:49:58,13, Long Eaton 5 (pre 2011 course),11-06-2006,5,00:40:43,141, Notts 5,28-07-2006,5,00:39:01,21,PB Robin Hood Half Marathon,10-09-2006,13.1,01:49:35,1627, Weston 5,01-04-2007,5,00:37:59,0, Derby 10k,29-04-2007,6.2,00:47:26,584, Aston on Trent 10k,20-05-2007,6.2,00:48:58,64, Burton 10,27-05-2007,10,01:19:06,116, Notts 5,25-07-2007,5,00:37:54,18, Merrill 10k,07-10-2007,6.2,00:49:17,32, LARA 5k,14-11-2007,3.1,00:23:00,48, LARA 5k,19-12-2007,3.1,00:23:04,69, Kilomathon,14-03-2010,16.3,02:45:21,3102, Weston 5,28-03-2010,5,00:44:26,187, Bannister 1,04-05-2010,1,00:07:28,27,PB, debut Weston 5,06-03-2011,5,00:38:51,97, LARA 5k,16-03-2011,3.1,00:23:40,64, LARA 1m,16-03-2011,1,00:07:13,32,PB Derby 10k,03-04-2011,6.2,00:48:08,709, LARA 5k,13-04-2011,3.1,00:23:12,53, LARA 1m,13-04-2011,1,00:06:45,31,PB Bramcote 5k,15-04-2011,3,00:23:42,64, Bannister 1,03-05-2011,1,00:06:39,2,PB NRRL Holme Pierrepont,11-05-2011,5,00:39:09,72,Debut Aston on Trent 10k,15-05-2011,6.2,00:49:33,79, Sinfin 10k ,05-06-2011,6.2,00:50:29,139, Trent 5,08-06-2011,5,00:40:13,106, Pot Luck Pairs,21-06-2011,5.8,00:47:03,0,48:00 Heritage - Holme Pierrepont,28-06-2011,6.2,00:49:43,55, Heritage - Rushcliffe 5k,05-07-2011,3.1,00:24:29,58, Heritage - Colwick,07-07-2011,5,00:41:10,63, Tara Kinder 10k,15-07-2011,6.2,00:51:57,197,Debut The Run,27-07-2011,4,00:31:01,10,1st Female Team BDRRL5 Shipley Park,02-08-2011,4.65,00:40:12,187, Wilne 10k,04-09-2011,6.2,00:49:27,225, LARA 1m,14-09-2011,1,00:07:19,22, LARA 5k,14-09-2011,3.1,00:23:59,59, Merrill 10k,09-10-2011,6.2,00:48:36,136,CB LARA 5k,19-10-2011,3.1,00:22:58,58,Pb LARA 1m,19-10-2011,1,00:07:02,26, LARA 1m,09-11-2011,1,00:07:35,39, BDXC2 Chaddesdon,13-11-2011,4.1,00:34:54,155,debut road shoes LARA 1m,14-12-2011,1,00:10:39,40, Derby 10k,01-04-2012,6.2,00:49:45,1185, Bramcote 5k,13-04-2012,3.1,00:24:44,53, BDRRL1 Darley Park,17-04-2012,4.9,00:38:29,224, LARA 1m,18-04-2012,1,00:07:32,24, LARA 5k,18-04-2012,3.1,00:24:23,48, Sinfin 10k ,27-05-2012,6.2,00:48:49,100,CB Trent 5,30-05-2012,5,00:38:36,80,CB BDRRL3 Shipley Park,12-06-2012,4.5,00:36:35,186, NRRL3 Erewash,13-06-2012,5.5,00:43:55,62, Heritage - Holme Pierrepont,26-06-2012,6.2,00:51:37,256, Heanor Jubillee 10k,13-07-2012,6.2,00:51:01,57, Notts 5,18-07-2012,5,00:38:31,75, Tara Kinder 10k,20-07-2012,6.2,00:48:39,121,CB The Run ,25-07-2012,4,00:31:12,63, BDRRL5 Shipley Park,31-07-2012,5.2,00:40:26,159, Club Handicap Race,07-08-2012,5.2,00:00:00,13, Erewash Fun Run,11-08-2012,3.1,00:21:56,8,PB NRRL5 Teversal,15-08-2012,5.8,00:45:49,42, LERC Time Trial,28-08-2012,3.1,00:22:26,11, Wilne 10k,02-09-2012,6.2,00:47:37,265, LARA 5k,12-09-2012,3.1,00:22:59,62, LARA 1m,12-09-2012,1,00:06:48,42, Robin Hood Half Marathon(2012),30-09-2012,13.1,01:45:59,1739,PB Merrill 10k,07-10-2012,6.2,00:48:26,139,CB Ed Prickett Relays,16-03-2013,2,00:16:52,17, NRRL Holme Pierrepont,08-05-2013,5,00:41:39,62, BDRRL2 Ilkeston,14-05-2013,4.5,00:36:29,209,PB Weston 5,09-03-2014,5,00:46:07,166, Ed Prickett Relays,22-03-2014,2,00:17:35,56,leg 3 Team Ray Derby 10k,06-04-2014,6.2,00:54:36,1931, Bramcote 5k,25-04-2014,3.23,00:27:10,91, Trent 5,28-05-2014,5,00:40:46,131, Ramathon Half Marathon,09-06-2014,13.1,02:03:10,753, Pot Luck Pairs,17-06-2014,5.8,00:48:16,21, Hairy Helmet Relays,20-06-2014,2.12,00:16:46,0,debut HH Shelton Striders 10k,05-10-2014,6.2,00:48:47,169,debut LARA 1m,15-10-2014,1,00:07:24,28, LARA 5k,15-10-2014,3.1,00:23:30,58, Dovedale Dash,02-11-2014,4.5,00:52:52,494, LARA 1m,12-11-2014,1,00:07:20,34, LARA 5k,12-11-2014,3.1,00:22:57,69,CB Heanor Xmas Pud 10k (2014 Course),23-11-2014,6.2,00:47:14,224, LARA 1m,17-12-2014,1,00:06:50,17, LARA 5k,17-12-2014,3.1,00:22:32,35,CB Club Time Trial (Draycott),27-01-2015,5,00:38:12,19,debut LARA 1m,11-02-2015,1,00:07:06,34, LARA 5k,11-02-2015,3.1,00:22:56,49, Club Time Trial (Draycott),24-02-2015,5,00:40:50,26, Weston 5,08-03-2015,5,00:37:11,78,PB Ed Prickett Relays,14-03-2015,2,00:15:56,16,1st leg 3rd team PB Great Northern Run (10k),22-03-2015,6.2,00:46:24,20,Gun Time,Debut & PB Club Time Trial (Draycott),31-03-2015,5,00:38:04,14,cb Bramcote 5k,17-04-2015,3.1,00:22:16,26,cb over 2 min Derby 10k,19-04-2015,6.2,00:45:25,626,pb 1 min Carsington 7+,10-05-2015,7.76,01:02:25,68,debut 5th Lady Trent 5,20-05-2015,5,00:37:35,114,CB Tara Kinder 10k,17-07-2015,6.2,00:48:42,187, Notts 5,22-07-2015,5,00:41:13,214, The Run,29-07-2015,4,00:29:58,11, Wilne 10k,06-09-2015,6.2,00:47:22,395, Golden Gates Gallop,20-09-2015,5,00:37:05,0, Shelton Striders 10k,04-10-2015,6.2,00:46:25,141, Derby City Half Marathon,11-10-2015,13.1,01:42:00,138,PB ( by 4 mins! ) Dovedale Dash,01-11-2015,4.5,00:48:11,593, Heanor Xmas Pud 10k (2014 Course),22-11-2015,6.2,00:47:42,211, Long Eaton Parkrun,20-02-2016,3.1,00:27:04,167, Long Eaton Parkrun,27-02-2016,3.1,00:22:56,57, Great Northern 10K,06-03-2016,6.2,00:47:40,0, Weston 5,13-03-2016,5,00:38:11,51, Long Eaton Parkrun,26-03-2016,3.1,00:26:20,124, Club Time Trial (Draycott),28-03-2016,5,00:38:11,9, Long Eaton Parkrun,09-04-2016,3.1,00:23:07,60, Derby 10k,17-04-2016,6.2,00:45:30,533,close by 5 sec Long Eaton Parkrun,23-04-2016,3.1,00:22:53,47, Time Trial 5k park,26-04-2016,3.1,00:23:01,14, NRRL Holme Pierrepont,04-05-2016,5,00:38:04,65,cb Long Eaton Parkrun,07-05-2016,3.1,00:23:01,49, Carsington 7+,15-05-2016,7.76,01:01:29,83,3rd F35 Bannister 1,17-05-2016,1,00:06:36,10,PB Long Eaton Parkrun,21-05-2016,3.1,00:25:19,124, The Run,27-07-2016,4,00:32:31,115, Long Eaton Parkrun,06-08-2016,3.1,00:25:03,113, Long Eaton Parkrun,13-08-2016,3.1,00:24:36,81, Long Eaton Parkrun,20-08-2016,3.1,00:24:37,79, Long Eaton Parkrun,27-08-2016,3.1,00:23:43,73, Wilne 10k,04-09-2016,6.2,00:48:22,383, Long Eaton Parkrun,10-09-2016,3.1,00:24:12,71, Shelton Striders 10k,02-10-2016,6.2,00:47:22,153,1st f40 Derby City Half Marathon,09-10-2016,13.1,01:43:08,137, West Park 5K TT,25-10-2016,3.1,00:23:51,21, Heanor Xmas Pud 10k ,20-11-2016,6.2,00:52:31,317, Derby 10k,09-04-2017,6.2,00:49:01,95, Edinburgh Marathon,28-05-2017,26.2,04:04:33,1957,Debut Ramathon Half Marathon,04-06-2017,13.1,01:52:34,962,CB Long Eaton Parkrun,01-07-2017,3.1,00:24:49,115, Long Eaton Parkrun,08-07-2017,3.1,00:25:10,118, Long Eaton Parkrun,16-09-2017,3.1,00:26:41,194, Long Eaton Parkrun,23-09-2017,3.1,00:25:52,125, Club Time Trial (Draycott),26-09-2017,5,00:43:24,28, SL17 Marathon,27-09-2017,26.2,04:04:33,0,Edinburgh Long Eaton Parkrun,30-09-2017,3.1,00:25:29,112, Golden Gates Gallop,08-10-2017,5,00:43:53,14, Long Eaton Parkrun,14-10-2017,3.1,00:29:34,186, LERC 5 Mile Time Trial,28-11-2017,5,00:42:00,26, Long Eaton Parkrun,20-01-2018,3.1,00:26:28,145, Markeaton Parkrun,27-01-2018,3.1,00:26:29,170, Club Time Trial (Draycott),30-01-2018,5,00:41:29,25, Long Eaton Parkrun,10-02-2018,3.1,00:25:39,147, Long Eaton Parkrun,17-02-2018,3.1,00:26:00,166, Long Eaton Parkrun,10-03-2018,3.1,00:26:03,128, Markeaton Parkrun,17-03-2018,3.1,00:25:15,104,CB Markeaton Parkrun,24-03-2018,3.1,00:24:58,139,CB Time Trial,27-03-2018,5,00:41:07,26, Long Eaton Parkrun,12-05-2018,3.1,00:24:48,102, Liverpool Half Marathon,20-05-2018,13.1,01:53:42,1626, Trent 5,23-05-2018,5,00:39:52,156, Tour of Derwent Valley Race 1 - Duffield Road,25-05-2018,4,00:33:23,62, Long Eaton Parkrun,02-06-2018,3.1,00:24:32,113, Long Eaton Parkrun,09-06-2018,3.1,00:24:21,121, Long Eaton Parkrun,30-06-2018,3.1,00:24:49,147, Long Eaton Parkrun,07-07-2018,3.1,00:25:20,132, The Run ,25-07-2018,4,00:31:57,99, Long Eaton Parkrun,04-08-2018,3.1,00:24:34,112, Long Eaton Parkrun,17-11-2018,3.1,00:25:37,160, Long Eaton Parkrun,01-12-2018,3.1,00:25:23,125, LERC 5 Mile Time Trial,11-12-2018,5,00:40:58,2,CB Long Eaton Parkrun,15-12-2018,3.1,00:24:44,89, Long Eaton Parkrun,29-12-2018,3.1,00:25:53,160, Long Eaton Parkrun,01-01-2019,3.1,00:26:14,222, Long Eaton Parkrun,19-01-2019,3.1,00:25:07,142, Long Eaton Parkrun,26-01-2019,3.1,00:24:52,125, Time Trial,29-01-2019,5,00:40:49,0, Long Eaton Parkrun,09-02-2019,3.1,00:24:33,96, Long Eaton Parkrun,16-02-2019,3.1,00:23:58,113, Long Eaton Parkrun,23-02-2019,3.1,00:23:47,111, Long Eaton Parkrun,02-03-2019,3.1,00:23:38,110, Bluebell Fell (700ft) ,03-03-2019,3.9,00:35:40,44,1st fell race; 2nd lady vet Long Eaton Parkrun,09-03-2019,3.1,00:23:27,120, Weston 5 2019 Course,10-03-2019,5,00:39:10,54, Long Eaton Parkrun,16-03-2019,3.1,00:24:08,96, Long Eaton Parkrun,23-03-2019,3.1,00:23:42,119, Long Eaton Parkrun,30-03-2019,3.1,00:23:13,123, Derby 10k,07-04-2019,6.2,00:46:35,64, BDRRL1 - Teversal Grange,09-04-2019,4.7,00:35:09,216,Debut Long Eaton Parkrun,13-04-2019,3.1,00:22:57,102, Long Eaton Parkrun,04-05-2019,3.1,00:23:31,110, Great Northern 10K,06-05-2019,6.2,00:47:29,6,2nd VW35 Sinfin 10k ,12-05-2019,6.2,00:48:36,22,CB 9th in Cat Trent 5,22-05-2019,5,00:38:56,119, Tour of Derwent Valley Race 1 - Duffield Road,24-05-2019,4,00:31:08,49,CB Tour of Derwent Valley Race 2 - Bulls Head - (4.6m),25-05-2019,4.6,00:38:30,31,Debut Tour of Derwent Valley Race 3 - bluebell inn,26-05-2019,5.5,00:46:51,40, Alvaston Parkrun,01-06-2019,3.1,00:23:32,60, BDRRL3 Denby - (4.92m),04-06-2019,4.92,00:39:25,237,Debut Alvaston Parkrun,08-06-2019,3.1,00:23:50,32,1st F40 Alvaston Parkrun,15-06-2019,3.1,00:23:24,72,CB Long Eaton Parkrun,03-08-2019,3.1,00:27:15,203, Tour of Derwent Valley Race 1 - Duffield Road,28-05-2021,4,00:34:55,51, Tour of Derwent Valley Race 2 - Bulls Head anti-cw,29-05-2021,4.6,00:42:50,41, Robin Hood Half Marathon,26-09-2021,13.1,02:00:37,1592, Alvaston Parkrun,02-10-2021,3.1,00:25:38,70, Alvaston Parkrun,09-10-2021,3.1,00:25:04,91, Derby 10k,17-10-2021,6.2,00:51:46,558, Alvaston Parkrun,30-10-2021,3.1,00:26:34,68, Alvaston Parkrun,06-11-2021,3.1,00:25:19,68, Heanor Xmas Pud 10k ,21-11-2021,6.2,00:52:32,70, Derby 5 mile,28-11-2021,5,00:42:31,11,3rd FV40 Alvaston Parkrun,04-12-2021,3.1,00:25:47,80, Alvaston Parkrun,21-05-2022,3.1,00:24:17,46, Trent 5,25-05-2022,5,00:40:43,42, Alvaston Parkrun,28-05-2022,3.1,00:24:03,60, Monsal Trail Parkrun,04-06-2022,3.1,00:24:53,82, Alvaston Parkrun,11-06-2022,3.1,00:24:45,62, Alvaston Parkrun,30-07-2022,3.1,00:24:28,40, Shelton Striders 10k,09-10-2022,6.2,00:51:37,29, Heanor Xmas Pud 10k ,20-11-2022,6.2,00:50:13,135, Alvaston Parkrun,04-03-2023,3.1,00:24:18,63, Long Eaton Parkrun,11-03-2023,3.1,00:24:56,121, BDRRL1 - Teversal Grange,18-04-2023,4.7,00:37:35,47, Sinfin 5,07-05-2023,5,00:40:27,18, Trent 5,24-05-2023,5,00:44:10,63, Alvaston Parkrun,25-11-2023,3.1,00:23:57,60, Alvaston Parkrun,09-12-2023,3.1,00:24:26,70, Derby 10k,24-03-2024,6.2,00:50:03,89,