name,date,distance,time,pos,notes Milton Keynes Marathon,29-04-2012,26.43,03:08:00,72, Sinfin 10k ,27-05-2012,6.2,00:37:30,14, Heritage - Holme Pierrepont,26-06-2012,6.2,00:40:03,35,Debut Heritage - Wollaton Park,28-06-2012,3,00:17:40,19,Debut + PB Heritage - Rushcliffe,03-07-2012,4,00:24:36,31, Heritage - Colwick,05-07-2012,5,00:30:21,17,Debut Heritage series overall,06-07-2012,18.26,01:52:40,18, Tara Kinder 10k,20-07-2012,6.2,00:40:32,32, Pigg Trophy 10k,04-08-2012,6.2,00:37:12,4,PB Club Handicap Race,07-08-2012,5.2,00:00:00,4, Erewash Triathlon Run (400m / 10m / 5k),12-08-2012,3.1,00:57:26,23, Belper 30k,19-08-2012,18.6,02:29:31,25,debut Eyam Barrel Inn Fell Race (1500ft),28-08-2012,6.5,00:47:39,17, Robin Hood Half Marathon(2012),30-09-2012,13.1,01:18:37,0,PB Goose Fair Gallop,07-10-2012,6.2,00:39:11,13,Debut Worksop Half Marathon,28-10-2012,13.1,01:24:25,106,Running as a Bannana Notts AC Xmas relays,27-12-2012,2.45,00:14:03,2,2nd team Nottinghamshire and Derbyshire County XC Championships (Men),05-01-2013,5.75,00:41:08,46,Derby Grantham Half Marathon,10-03-2013,13.1,01:25:31,12,Debut Ashby 20,17-03-2013,20,02:12:35,55,Debut Colwick Parkrun,30-03-2013,3.1,00:26:50,96, Wollaton Park Easter 10k,01-04-2013,6.2,00:38:00,19, Belvoir Half Marathon,07-04-2013,13.1,01:23:20,20, London Marathon,21-04-2013,26.2,02:52:47,661,PB Debut Derby 10k,28-04-2013,6.2,00:40:14,153,40 min pacer Sheffield Half Marathon,12-05-2013,13.1,01:23:07,101,Debut Purple Stride New Orleans 5K,19-05-2013,3.1,00:17:45,1,PB Debut 1st Male Loughborough Half,09-06-2013,13.1,01:26:03,16,debut Hairy Helmet Relays,14-06-2013,2.12,00:12:38,94,leg 1 Express Heritage - Holme Pierrepont,25-06-2013,6.2,00:36:00,9,pb over 1 min Heritage - Rushcliffe 3 miles,27-06-2013,3,00:16:27,6,PB Heritage - Rushcliffe,02-07-2013,4,00:22:36,4,PB Heritage - Colwick,04-07-2013,5,00:28:16,4,PB (by 2:05) Newstead Abbey Dash 5k,26-07-2013,3.1,00:17:23,16,Pb Double or QUITs,01-09-2013,5,00:30:10,2, Robin Hood Half Marathon(2012),29-09-2013,13.1,01:17:35,39,cb & pb 1st AScott 1:06 Worksop Half Marathon,27-10-2013,13.1,01:21:50,37,CB Big Eon Race,03-11-2013,6.2,00:34:48,1,PB the winner Heanor 10k,24-11-2013,6.2,00:36:24,10,Debut NMXC 3 Shipley Park,07-12-2013,5.904,00:40:25,95, Turkey Trot,08-12-2013,13.1,01:24:03,33, Notts AC Xmas Relays,27-12-2013,2.5,00:14:04,0,Team e 75 Nottinghamshire and Derbyshire County XC Championships (Men),04-01-2014,6,00:41:27,30,Derbys 2nd Sen NMXC4 Wollaton Park (Men),11-01-2014,6.59,00:39:49,52, Barcelona Half marathon,16-02-2014,13.1,01:15:04,78,2.5 min pb debut National XC Championships (men) Wollaton,22-02-2014,7.25,00:47:03,669, EMXC4 Trent meadows (Men),23-02-2014,5.5,00:36:30,13, Ashby 20,09-03-2014,20,02:02:54,16,10min pb & cb Stanford 10k,23-03-2014,6.2,00:35:16,1,debut 1st male London Marathon,13-04-2014,26.2,02:39:15,174,Pb & cb 13 mins Wollaton Park Easter 10k,21-04-2014,6.2,00:38:45,16,post VLM Prev 38min BDRRL2 Ilkeston ,13-05-2014,5.2,00:29:28,12, Tour of Derwent Valley Race 2 - Wash Green,24-05-2014,4.3,00:25:13,1, Trent 5,28-05-2014,5,00:28:05,5,debut pb mens team Boucherville Montreal Half Marathon,31-05-2014,13.1,01:20:52,1, Notts 10,06-06-2014,10,00:58:49,17,debut Heritage - Rushcliffe,24-06-2014,4,00:22:17,5, Heritage - Colwick,26-06-2014,5,00:27:55,4,Pb Heritage - Wollaton Park,01-07-2014,3.1,00:17:05,4,pb debut Heritage - Holme Pierrepont,03-07-2014,6.2,00:36:09,7,6th SM, 4th overall Crich Monument race,12-07-2014,7,00:47:20,6,debut Tara Kinder 10k,18-07-2014,6.2,00:36:38,8, The Run,30-07-2014,4,00:22:31,7,1st Male team Pigg Trophy 10k,06-08-2014,6.2,00:34:47,2,Pb cb Double or QUITs,30-08-2014,5,00:28:24,1,CB + The winner Wilne 10k,07-09-2014,6.2,00:34:10,44,Pb White Rose Ultra,02-11-2014,30,04:05:30,1,debut new course record Leeds Abbey Dash,16-11-2014,6.2,00:35:54,377,Debut Turkey Trot,14-12-2014,13.1,01:21:42,24,cb over 2mins EMXC4 Trent meadows (Men),22-02-2015,5.5,00:41:02,27, Ashby 20,22-03-2015,20,02:02:25,13,cb pb Liverpool Half Marathon,29-03-2015,13.1,01:19:30,0, London Marathon,26-04-2015,26.2,02:48:58,669, Sinfin 10k ,31-05-2015,6.2,00:36:43,14,CB Notts 10,12-06-2015,10,00:59:23,31, Long Eaton Parkrun,20-06-2015,3.1,00:17:47,1, NRRL4 Worksop,15-07-2015,4.9,00:27:50,15, Tara Kinder 10k,17-07-2015,6.2,00:35:43,4,CB Notts 5,22-07-2015,5,00:27:50,11,PB Newstead Abbey Dash 5k,24-07-2015,3.1,00:17:14,9,CB Long Eaton Parkrun,01-08-2015,3.1,00:17:14,1,Cb BDRRL5 Shipley Park,04-08-2015,5.2,00:29:39,6, Castle Rock 10k,07-08-2015,6.2,00:35:53,1,1st in race 1st team NRRL5 Teversal,12-08-2015,5.8,00:35:26,17, Mansfield 10K (ish),23-08-2015,5.9,00:35:07,10,Debut 587 runners Coventry Parkrun,29-08-2015,3.1,00:17:21,0, Wilne 10k,06-09-2015,6.2,00:35:00,51, Dam tot Damloop,19-09-2015,5,00:28:24,6, Long Eaton Parkrun,17-10-2015,3.1,00:17:53,4, Luton Half,25-10-2015,13.1,01:20:35,8, Shepshed 7,02-11-2015,7,00:40:33,8,PB Long Eaton Parkrun,14-11-2015,3.1,00:16:57,2, Heanor Xmas Pud 10k (2014 Course),22-11-2015,6.2,00:35:23,5,CB Turkey Trot,13-12-2015,13.1,01:20:14,16,CB Huncote Hash,03-01-2016,6.5,00:48:44,13, Yeovil Half Marathon,17-01-2016,13.1,01:16:13,0, Long Eaton Parkrun,23-01-2016,3.1,00:16:47,2,Pb BDXC4Trent Meadows ,24-01-2016,5.5,00:34:20,13, EMXC4 Trent meadows (Men),21-02-2016,5.5,00:35:18,14,Sen Men - 1st National XC Championships 12km (Senior Men),27-02-2016,7.5,00:53:38,500, Weston 5,13-03-2016,5,00:27:26,1,The Winner + 1st Team + PB Brass Monkey Half Marathon,17-03-2016,13.1,01:16:13,35,debut Yeovil Half Marathon,20-03-2016,13.1,01:17:27,6,debut Long Eaton Parkrun,26-03-2016,3.1,00:20:55,33, Northampton Parkrun,09-04-2016,3.1,00:16:45,2,pb BDRRL1 - Teversal Grange (4.7 miles),12-04-2016,4.7,00:25:59,8, NRRL Hexgreave Park,13-04-2016,5.1,00:28:30,11,285 Male runners Long Eaton Parkrun,16-04-2016,3.1,00:19:57,17,  London Marathon,24-04-2016,26.2,02:38:38,247,pb cb Long Eaton Parkrun,04-06-2016,3.1,00:17:29,6, Long Eaton Parkrun,11-06-2016,3.1,00:17:14,5, Long Eaton Parkrun,02-07-2016,3.1,00:17:43,1, Long Eaton Parkrun,23-07-2016,3.1,00:18:43,7, Long Eaton Parkrun,30-07-2016,3.1,00:18:03,8, Long Eaton Parkrun,10-09-2016,3.1,00:18:27,3, Long Eaton Parkrun,17-09-2016,3.1,00:17:54,9, Long Eaton Parkrun,24-09-2016,3.1,00:18:47,11, SL16 Marathon,27-09-2016,26.2,02:38:38,0,VLM Long Eaton Parkrun,01-10-2016,3.1,00:20:43,29, Goose Fair Gallop New (6.2m),09-10-2016,6.2,00:38:32,6,1ST MALE TEAM Long Eaton Parkrun,15-10-2016,3.1,00:19:57,21, Long Eaton Parkrun,22-10-2016,3.1,00:18:56,12, Long Eaton Parkrun,29-10-2016,3.1,00:17:05,4, Long Eaton Parkrun,19-11-2016,3.1,00:21:07,36, Heanor Xmas Pud 10k ,20-11-2016,6.2,00:36:13,3,As MCCARKISS ENDURANCE PROJECT Long Eaton Parkrun,26-11-2016,3.1,00:19:41,12, Long Eaton Parkrun,03-12-2016,3.1,00:16:49,4, Long Eaton Parkrun,31-12-2016,3.1,00:18:47,19, Long Eaton Parkrun,18-02-2017,3.1,00:22:51,67, Long Eaton Parkrun,25-02-2017,3.1,00:18:29,10, Fradley 10k,12-03-2017,6.2,00:36:14,8, Derby 10k,09-04-2017,6.2,00:38:26,67, Long Eaton Parkrun,15-04-2017,3.1,00:20:20,28, London Marathon,23-04-2017,26.2,02:58:41,1623, Long Eaton Parkrun,20-05-2017,3.1,00:19:26,12, Long Eaton Parkrun,03-06-2017,3.1,00:20:15,30, Long Eaton Parkrun,10-06-2017,3.1,00:19:20,15, Long Eaton Parkrun,17-06-2017,3.1,00:17:51,3, Heritage - Rushcliffe,27-06-2017,4,00:23:28,15, Heritage - Holme Pierrepont,29-06-2017,6.2,00:36:57,21, Heritage - Embankment,04-07-2017,3.1,00:17:10,23, Heritage - Colwick,06-07-2017,5,00:29:14,16, Heritage - Final Table,06-07-2017,18.3,01:47:19,13,6th Men's team Long Eaton Parkrun,08-07-2017,3.1,00:18:16,10, Long Eaton Parkrun,05-08-2017,3.1,00:19:01,10, Wilne 10k,03-09-2017,6.2,00:41:02,131,(as McCarkiss Endurance Projec SL17 Marathon,27-09-2017,26.2,02:58:41,0,VLM Long Eaton Parkrun,07-10-2017,3.1,00:18:45,10, Long Eaton Parkrun,11-11-2017,3.1,00:19:50,23, Long Eaton Parkrun,30-12-2017,3.1,00:17:10,6, Long Eaton Parkrun,01-01-2018,3.1,00:20:12,19, Long Eaton Parkrun,13-01-2018,3.1,00:19:54,19, Turkey Trot,11-02-2018,13.1,01:19:12,8,CB Long Eaton Parkrun,10-03-2018,3.1,00:16:46,5,CB Long Eaton Parkrun,24-03-2018,3.1,00:19:36,14, Rushcliffe 10k,25-03-2018,6.2,00:34:29,2,As Mccarkiss Endurance Project Long Eaton Parkrun,31-03-2018,3.2,00:20:57,27, Belvoir Half Marathon,08-04-2018,13.1,01:15:44,7,CB Long Eaton Parkrun,14-04-2018,3.1,00:16:49,2, London Marathon,22-04-2018,26.2,03:05:20,1494,As McCarkiss Endurance Project Long Eaton Parkrun,28-04-2018,3.1,00:17:00,2, Long Eaton Parkrun,05-05-2018,3.1,00:18:50,18, Great Northern Half Marathon,07-05-2018,13.1,01:19:41,1,As McCarkiss Endurance Project BDRRL2 Ilkeston (Pewit GolfClub) ,08-05-2018,5,00:28:20,10, Shakespeare Marathon,13-05-2018,26.2,02:50:24,4, Trent 5,23-05-2018,5,00:27:58,11, Long Eaton Parkrun,26-05-2018,3.1,00:16:43,6,PB BDRRL3 Denby,05-06-2018,4.7,00:26:10,7, NRRL Holme Pierrepont,13-06-2018,5,00:28:04,9, Long Eaton Parkrun,23-06-2018,3.1,00:20:09,33, BDRRL4 Carsington Water 2018 Course,03-07-2018,5.2,00:32:02,7, Ludlow Parkrun,07-07-2018,3.1,00:19:44,1, Newstead Abbey Dash 5k,13-07-2018,3.1,00:16:27,9,PB Long Eaton Parkrun,14-07-2018,3.1,00:17:14,6, Tara Kinder 10k,20-07-2018,6.2,00:34:04,2,PB Long Eaton Parkrun,21-07-2018,3.1,00:23:51,93, parkrun de Montsouris FRANCE,04-08-2018,3.1,00:18:15,2, BDRRL5 Shipley Park,07-08-2018,5.2,00:28:58,4, Notts 10,10-08-2018,10,00:57:45,11, Long Eaton Parkrun,25-08-2018,3.1,00:22:21,59, Wilne 10k,02-09-2018,6.2,00:33:54,14,PB SL18 Marathon,09-09-2018,26.2,02:50:24,1,Shakespeare Long Eaton Parkrun,15-09-2018,3.1,00:18:10,8, Desborough Beat the Sunset 5k,23-09-2018,3.1,00:16:12,5,PB Shelton Striders 10k,07-10-2018,6.2,00:34:42,5, Long Eaton Parkrun,13-10-2018,3.1,00:19:19,12, Worksop Half Marathon,28-10-2018,13.1,01:18:50,22,CB by 3m Long Eaton Parkrun,10-11-2018,3.1,00:16:45,3, Clowne Half Marathon,25-11-2018,13.1,01:17:52,5, Long Eaton Parkrun,01-12-2018,3.1,00:16:49,4, Turkey Trot,09-12-2018,13.1,01:15:31,5,CB Long Eaton Parkrun,15-12-2018,3.1,00:17:07,3, Long Eaton Parkrun,29-12-2018,3.1,00:19:20,15, Shipley Country Parkrun,01-01-2019,3.1,00:19:15,4, Long Eaton Parkrun,05-01-2019,3.1,00:17:24,3, Long Eaton Parkrun,12-01-2019,3.1,00:24:44,121, Brass Monkey Half Marathon,13-01-2019,13.1,01:18:03,56, EMXC4 West Park (Men),17-02-2019,5.3,00:31:23,7, Long Eaton Parkrun,23-02-2019,3.1,00:20:00,31, Vitality Big Half,10-03-2019,13.1,01:20:10,363,As McCarkiss Endurance Project Long Eaton Parkrun,23-03-2019,3.1,00:17:44,12, BDRRL1 - Teversal Grange,09-04-2019,4.7,00:26:28,17, Victoria Dock Parkrun,27-04-2019,3.1,00:22:26,88, London Marathon,28-04-2019,26.2,02:58:42,2019,As McCarkiss Endurance Project BDRRL2 Ilkeston (Pewit GolfClub) ,08-05-2019,5,00:28:26,16, Long Eaton Parkrun,11-05-2019,3.1,00:19:03,23, Long Eaton Parkrun,01-06-2019,3.1,00:17:47,11, BDRRL3 Denby - (4.92m),04-06-2019,4.92,00:29:21,25,Debut Long Eaton Parkrun,08-06-2019,3.1,00:21:11,38, Long Eaton Parkrun,29-06-2019,3.1,00:17:28,3, BDRRL4 Carsington Water 2019 Course,02-07-2019,4.25,00:25:50,17, Long Eaton Parkrun,13-07-2019,3.1,00:17:19,8, BDRRL5 Shipley Park,06-08-2019,5,00:29:08,7, NRRL5 Teversal,07-08-2019,5.9,00:34:29,12,PB Mid Cheshire 5Km,29-08-2019,3.1,00:16:21,88, SL19 Marathon,08-09-2019,26.2,02:58:42,2,London Copenhagen Half Marathon,15-09-2019,13.1,01:13:47,217,PB Goose Fair Gallop New (6.2m),06-10-2019,6.2,00:37:16,1, Long Eaton Parkrun,19-10-2019,3.1,00:16:38,5,CB Long Eaton Parkrun,26-10-2019,3.1,00:21:10,32, Leeds Abbey Dash,27-10-2019,6.199,00:32:53,154,As McCarkiss Endurance Project Derby 10,17-11-2019,10,00:56:05,6,PB Turkey Trot,08-12-2019,13.1,01:17:30,11, Long Eaton Parkrun,07-03-2020,3.1,00:16:30,5,CB Belper Rover,16-08-2020,17.2,02:06:14,3, Milton Keynes 5Km PB Special,22-08-2020,3.1,00:15:53,105,PB Milton Keynes 5Km PB Special,27-09-2020,3.1,00:16:00,6, Mallory Park 5k,18-10-2020,3.1,00:15:42,51,PB Leicestershire 10k,25-10-2020,6.2,00:34:33,20, Mallory Park 10k,18-04-2021,6.2,00:32:23,31,PB Cheshire Elite Marathon,25-04-2021,26.2,02:30:52,54,PB Bannister Mile Bramcote Track Race1,06-05-2021,1,00:04:50,2,Debut Bannister Mile Bramcote Mens,06-05-2021,1,00:04:50,0, LERC 5k Warren Lane,18-05-2021,3.1,00:16:39,1, LERC 5 mile Warren Lane,06-06-2021,5,00:27:38,4, Heanor Midsummer Festival 10k,25-06-2021,6.2,00:34:04,3,2nd MV35 Milton Keynes 5Km PB Special,17-07-2021,3.1,00:15:41,5,PB race F, 1st V35 as McCarkis Newstead Abbey Dash 5k,23-07-2021,3.1,00:15:44,4,CB HPP - 10km,05-08-2021,6.2,00:32:50,2, 5000m Track Challenge Nottingham,21-08-2021,3.1,00:15:29,11,PB, Race 3 - as McCarkiss EP Wilne 10k,05-09-2021,6.2,00:33:39,19,CB Great North Run,12-09-2021,13.1,01:12:15,43,PB London Marathon,03-10-2021,26.2,02:38:23,302, Derby 10k,17-10-2021,6.2,00:34:02,9,CB SL21 Marathon,18-10-2021,26.2,02:30:52,1,Cheshire Elite Derby 10,14-11-2021,10,00:56:29,14, Turkey Trot,12-12-2021,13.1,01:17:15,7, LERC 5 Mile Time Trial,25-01-2022,5,00:27:36,0, Wilmslow Half Marathon,20-03-2022,13.1,01:12:02,24,PB Midland Counties Mens 12-stage Road Relay Championships - Long Legs (1-4),26-03-2022,5.38,00:27:26,18,LERC A, Leg 3, Team P9 BDRRL1 - Teversal Grange,12-04-2022,4.7,00:26:24,10, Mallory Park 5k,16-04-2022,3.1,00:15:51,26, Wrexham Marathon,24-04-2022,26.2,02:36:24,25, Derby Runner RRL2 Cromford,10-05-2022,5.6,00:34:31,10, Grove Fields Parkrun,28-05-2022,3.1,00:18:35,1, Milton Keynes 5Km PB Special,09-07-2022,3.1,00:15:29,4,CB race E, 1st V35 NRRL4 Worksop,13-07-2022,4.9,00:25:32,9,PB NRRL5 Teversal,03-08-2022,4.8,00:24:51,6,Debut SL22 - Marathon,30-09-2022,26.2,02:36:24,0,Wrexham London Marathon,02-10-2022,26.2,02:46:37,593, Derby 10,20-11-2022,10,00:55:09,30,PB Telford 10k,11-12-2022,6.2,00:33:30,199, Bolsover 10k,29-01-2023,6.2,00:32:59,4, Long Eaton Parkrun,11-02-2023,3.1,00:18:19,11, Wrexham Half Marathon,12-02-2023,13.1,01:09:51,11,PB Trafford 10k,05-03-2023,6.2,00:31:40,97,PB London Marathon,23-04-2023,26.2,02:28:29,93,PB Higginson parkrun, Marlow,08-07-2023,3.1,00:17:45,1, Wilne 10k,03-09-2023,6.2,00:32:48,21,CB, 2nd M35, County medal SL 23 - Marathon,30-09-2023,26.2,02:28:29,93,London Marathon New York City Marathon - USA,05-11-2023,26.2,02:37:00,108, Long Eaton Parkrun,25-12-2023,3.1,00:32:16,234, Long Eaton Parkrun,20-04-2024,3.1,00:18:43,17, London Marathon,21-04-2024,26.2,02:39:37,723, Newstead Abbey Dash 5k,12-07-2024,3.1,00:16:48,19, Castle Rock 10k,02-08-2024,6.2,00:35:43,3,CB, 2nd M35 Wilne 10k,01-09-2024,6.2,00:34:03,26,5th M35 SL24 - Marathon,30-09-2024,26.2,02:39:37,723,London Marathon Chicago Marathon, USA,13-10-2024,26.2,02:35:54,260, Bolsover 10k,09-02-2025,6.2,00:35:06,12, Derby 10k,06-04-2025,6.2,00:35:20,23,4th M40 London Marathon,27-04-2025,26.2,02:34:08,331,45th M40 BMAF Road Relays (6 x 3 mile),03-05-2025,3,00:16:05,5,V35 leg 6, Team P4 Mansfield 10K ,14-09-2025,6.2,00:34:38,3,3rd, 1st MV40 SL25 - Marathon,30-09-2025,26.2,02:34:08,331,London