name,date,distance,time,pos,notes Rushcliffe Parkrun,23-11-2013,3.1,00:24:22,58, Rushcliffe Parkrun,30-11-2013,3.1,00:24:19,71, Rushcliffe Parkrun,14-12-2013,3.1,00:25:57,79, Rushcliffe Parkrun,21-12-2013,3.1,00:24:31,42, Rushcliffe Parkrun,28-12-2013,3.1,00:24:30,58, Rushcliffe Parkrun,01-01-2014,3.1,00:23:20,43, Rushcliffe Parkrun,01-03-2014,3.1,00:23:17,0,Pb Belvoir Fun Run,30-03-2014,4.5,00:32:04,9,debut Beeston Parkrun,05-04-2014,3.1,00:22:02,65,Pb debut Peat Pits Wood Easter (738 ft),20-04-2014,4.8,00:42:05,54,Debut fell race Bramcote 5k,25-04-2014,3.23,00:22:59,32, Wirksworth Wiggle,04-05-2014,6.2,00:52:34,27, Wymeswold Waddle,11-05-2014,5,00:35:44,62, Beeston Parkrun,17-05-2014,3.1,00:22:55,48, Tour of Derwent Valley Race 1 - Duffield,23-05-2014,4.4,00:32:19,64, Tour of Derwent Valley Race 2 - Wash Green,24-05-2014,4.3,00:32:00,48, Tour of Derwent Valley Race 3 - Milford,25-05-2014,5,00:38:32,48, Tour of Derwent Valley Series,26-05-2014,17.7,02:15:10,36, Tour of Derwent Valley Race 4 - Rowsley,26-05-2014,4,00:32:19,45, Trent 5,28-05-2014,5,00:36:49,81,debut Sinfin 10k ,01-06-2014,6.2,00:45:54,95,debut 6 min pb Notts 10,06-06-2014,10,01:16:47,157,debut Beeston Parkrun,14-06-2014,3.1,00:33:26,147, Hairy Helmet Relays,20-06-2014,2.12,00:14:30,0,debut HH Heritage - Rushcliffe,24-06-2014,4,00:29:52,122,Pb Heritage - Colwick,26-06-2014,5,00:37:46,128, Heritage - Wollaton Park,01-07-2014,3.1,00:22:13,107,debut Heritage - Holme Pierrepont,03-07-2014,6.2,00:45:36,132,debut pb BDRRL4 Carsington Water,08-07-2014,4.4,00:33:05,92,debut Crich Monument race,12-07-2014,7,01:01:55,70,debut LERC 5,20-07-2014,5,00:36:16,58,debut Jagermeister 10k,01-08-2014,6.2,00:45:54,86,Debut Sherwood Pines 10k,10-08-2014,6.2,00:45:08,58,debut pb Rickys Fell Race (600ft),14-08-2014,4.5,00:41:15,68,debut Rushcliffe Parkrun,16-08-2014,3.1,00:21:39,31,cb 2min pb Wilne 10k,07-09-2014,6.2,00:46:07,337,Debut Goose Fair Gallop,05-10-2014,6.2,00:47:40,40,debut Beeston Parkrun,11-10-2014,3.1,00:22:20,26, BDXC1 Shipley Park,12-10-2014,4.5,00:35:47,125, Palma de Mallorca Half Marathon,19-10-2014,13.1,01:53:57,1172,debut 1st HM Worksop Half Marathon,26-10-2014,13.1,01:54:00,917,debut Shepshed 7,02-11-2014,7,00:54:45,187,Pb Seagrave Wolds Challenge 2014 Route,08-11-2014,16,02:35:48,175,debut Heanor Xmas Pud 10k (2014 Course),23-11-2014,6.2,00:45:13,158, NMXC 3 Shipley Park (Men),06-12-2014,5.904,00:46:15,169, Beeston Parkrun,13-12-2014,3.1,00:24:25,44, Turkey Trot,14-12-2014,13.1,01:46:13,419,TT Debut pb 7 mins Beeston Parkrun,20-12-2014,3.1,00:21:34,21,Pb Notts AC Xmas Relays,27-12-2014,2.5,00:16:47,0,24th team Huncote Hash,28-12-2014,6.5,00:56:18,115,debut Beeston Parkrun,01-01-2015,3.1,00:22:21,26, Nottinghamshire and Derby County XC Champs (Men),03-01-2015,5.2,00:39:17,68,Derby Vets Team Gold NMXC4 Wollaton Park (Men),10-01-2015,6.7,00:48:21,174, Beeston Parkrun,17-01-2015,3.1,00:22:36,38, Midlands XC Championship (Men),24-01-2015,6.9,00:54:34,349, Club Time Trial (Draycott),27-01-2015,5,00:37:14,16,debut EMXC4 Trent meadows (Men),22-02-2015,5.5,00:43:16,45, Club Time Trial (Draycott),24-02-2015,5,00:38:21,16, Beeston Parkrun,28-02-2015,3.1,00:23:36,45, Weston 5,08-03-2015,5,00:35:36,59,debut pb Ed Prickett Relays,14-03-2015,2,00:13:26,23,3rd leg lerc A Loughborough Half,15-03-2015,13.1,01:41:12,175,PB Charnwood Marathon (15m/26m),21-03-2015,15,03:07:13,48,debut Notts Easter 10K,06-04-2015,6.2,00:46:07,146, Belvoir Half Marathon,12-04-2015,13.1,01:45:45,224, Derby 10k,19-04-2015,6.2,00:43:07,395,pb 2 min Rushcliffe Parkrun,02-05-2015,3.1,00:21:34,43, Woodhouse May Day Challenge,02-05-2015,13.5,01:55:56,108, Tigers Todger (850ft),06-05-2015,6,00:47:24,136, Bosworth Half marathon,10-05-2015,13.1,02:09:41,448, Forest Rec Parkrun,16-05-2015,3.1,00:23:34,43, Tour of Derwent Valley Race 4 - Rowsley,25-05-2015,4,00:32:10,39,cb Bamford Sheepdog Trials Fell (1000ft),25-05-2015,4.5,00:48:33,130, Forest Rec Parkrun,30-05-2015,3.1,00:22:36,37, Sinfin 10k ,31-05-2015,6.2,00:45:30,120,CB Ramathon Half Marathon,07-06-2015,13.1,01:47:27,792, BDRRL3 Denby,09-06-2015,4.7,00:37:15,189, Notts 10,12-06-2015,10,01:15:52,188,PB Long Eaton Parkrun,13-06-2015,3.1,00:28:40,154, Long Eaton Parkrun,20-06-2015,3.1,00:22:10,29, Long Eaton Parkrun,18-07-2015,3.1,00:22:22,41, Crich Monument race,19-07-2015,7,00:59:53,86,CB Long Eaton Parkrun,01-08-2015,3.1,00:21:44,28,Cb BDRRL5 Shipley Park,04-08-2015,5.2,00:38:08,125, Castle Rock 10k,07-08-2015,6.2,00:45:17,74, Rickys Fell Race (600ft),13-08-2015,4.5,00:40:48,59,CB Belper 30k,16-08-2015,18.6,03:54:23,242,Debut Mansfield 10K (ish),23-08-2015,5.9,00:43:17,99,Debut Rat Race: Man vs Mountain,05-09-2015,20,06:02:10,538,Debut Long Eaton Parkrun,19-09-2015,3.1,00:25:58,0, Stanage Struggle (1200ft),20-09-2015,6.1,01:11:44,277, Goose Fair Gallop New (6.2m),04-10-2015,6.2,00:46:42,22, NMXC1 Markeaton Park (Men),10-10-2015,6.1,00:45:43,218, Forest Rec Parkrun,17-10-2015,3.1,00:23:08,26, BMAF Cross Country Relays,24-10-2015,1.93,00:13:03,5,M45-54 team Worksop Half Marathon,25-10-2015,13.1,01:41:14,535, Shepshed 7,02-11-2015,7,00:51:31,126,PB NMXC2 Corby (Men),14-11-2015,6.2,00:48:03,163, Heanor Xmas Pud 10k (2014 Course),22-11-2015,6.2,00:43:57,112,CB Club Time Trial (Draycott),24-11-2015,5,00:35:47,8,cb over 1min EMXC Holme Pierrepont (Men),29-11-2015,4.8,00:37:25,68, NMXC 3 Shipley Park (Men),05-12-2015,5.904,00:48:37,160, BDXC3 Bakewell Showground,07-12-2015,4.5,00:35:41,104, Notts AC Xmas Relays,27-12-2015,2.5,00:15:43,0,50th team Huncote Hash,03-01-2016,6.5,00:57:25,79, Nottinghamshire and Derbyshire County XC Championships (Men),09-01-2016,6,00:53:38,95,Derbys NMXC 4 Wollaton Park (Men),16-01-2016,6.2,00:49:55,198, EMXC2 Bramcote Park (Men),17-01-2016,5.5,00:48:21,64, Longhorn Half Marathon,06-03-2016,13.1,01:48:50,40,all debuts at event Ashby 20,20-03-2016,20,03:33:29,1056, Loughborough Half,03-04-2016,13.1,01:50:31,240, BDRRL1 - Teversal Grange (4.7 miles),12-04-2016,4.7,00:34:15,184, NRRL Hexgreave Park,13-04-2016,5.1,00:37:59,176, Derby 10k,17-04-2016,6.2,00:44:09,402, Woodhouse May Day Challenge,02-05-2016,13.5,01:55:41,90, Long Eaton Parkrun,07-05-2016,3.1,00:22:27,42, Long Eaton Parkrun,14-05-2016,3.1,00:22:59,71, Bannister 1,17-05-2016,1,00:06:15,8,Debut Ramathon Half Marathon,05-06-2016,13.1,01:41:20,553,cb NoMad 50k Ultra,25-06-2016,31.1,06:31:40,27,Debut Long Eaton Parkrun,09-07-2016,3.1,00:22:55,39, Crich Monument race,16-07-2016,7,01:01:24,71, Newstead Abbey Dash 5k,29-07-2016,3.1,00:21:24,81,PB Castle Rock 10k,05-08-2016,6.2,00:45:32,69, Cross Bay Challenge,07-08-2016,13.1,02:01:44,30,Debut 215 runners. Bradbourne Fell Race (680ft),28-08-2016,5.15,00:44:40,38,84 runners Long Eaton Parkrun,10-09-2016,3.1,00:20:56,20,PB Ilkeston 5Km TT,14-09-2016,3.1,00:21:01,6, Stanage Struggle (1200ft),18-09-2016,6.1,00:57:10,124, Robin Hood Half Marathon (2016),25-09-2016,13.1,01:36:41,486, Lisbon Half Marathon PORTUGAL ,02-10-2016,13.1,01:39:50,641,debut 1st GB v50 Goose Fair Gallop New (6.2m),09-10-2016,6.2,00:44:41,27, West Park 5K TT,25-10-2016,3.1,00:21:29,11, Worksop Half Marathon,30-10-2016,13.1,01:38:54,463,CB Seagrave Wolds Challenge 2016 Route,12-11-2016,16.6,02:21:29,69, Long Eaton Parkrun,26-11-2016,3.1,00:31:14,208, Turkey Trot,11-12-2016,13.1,01:38:17,260,CB EMXC2 Bramcote Park (Men),15-01-2017,5.5,00:47:06,79, BDXC4Trent Meadows,22-01-2017,5,00:39:21,126, Stamford 30k,12-02-2017,18.64,02:43:15,339,Debut Time Trial,28-02-2017,5,00:39:19,14, Bluebell Fell (700ft) ,05-03-2017,3.9,00:33:32,18, Weston 5,12-03-2017,5,00:34:13,37,PB Time Trial,28-03-2017,5,00:38:49,17, Grantham Cup 10k,02-04-2017,6.2,00:50:25,56, Derby 10k,09-04-2017,6.2,00:43:40,292, Long Eaton Parkrun,15-04-2017,3.1,00:22:17,58, Peat Pits Wood Easter (330 ft),16-04-2017,2.7,00:21:53,42,Debut Long Eaton Parkrun,27-05-2017,3.1,00:25:21,118, Long Eaton Parkrun,08-07-2017,3.1,00:24:46,103, Burbage Skyline (1200ft),01-08-2017,5.75,01:07:36,152, BDRRL5 Shipley Park,08-08-2017,5.2,00:37:47,125, Rickys Fell Race (600ft),10-08-2017,4.5,00:52:54,88, Long Eaton Parkrun,19-08-2017,3.1,00:27:47,197, Lanhydrock Parkrun,14-10-2017,3.1,00:25:51,33, Eden Project Marathon,15-10-2017,26.2,04:57:33,189,Debut Long Eaton Parkrun,02-12-2017,3.1,00:24:06,78, Rushcliffe Parkrun,16-12-2017,3.1,00:24:01,74, Starlight Trails Relay Series, Allestree,11-01-2018,2.8,00:25:20,28,T4 L4 - 2:01:44 Rushcliffe Parkrun,27-01-2018,3.1,00:23:13,70, Charnwood Hills (1201 ft),04-02-2018,14.2,02:28:01,237, Beeston Parkrun,24-03-2018,3.1,00:23:34,83, Time Trial,27-03-2018,5,00:37:21,16, Rushcliffe Parkrun,31-03-2018,3.1,00:23:48,67, Shipley Country Parkrun,07-04-2018,3.1,00:24:42,27, BDRRL1 - Teversal Grange (4.7 miles),10-04-2018,4.7,00:34:43,198, Shipley Country Parkrun,14-04-2018,3.1,00:23:44,18,CB NRRL Hexgreave Park,25-04-2018,5.1,00:37:45,169, Wymeswold Waddle,06-05-2018,5,00:38:00,54, BDRRL2 Ilkeston (Pewit GolfClub) ,08-05-2018,5,00:40:13,233, Tansley Fell Race - 2018 course (1000ft),10-05-2018,5.6,00:55:50,80, Sinfin 10k ,13-05-2018,6.2,00:45:02,76,CB NRRL2 Newark,16-05-2018,6.1,00:45:39,181, Trent 5,23-05-2018,5,00:35:50,96,CB Shipley Country Parkrun,26-05-2018,3.1,00:24:35,27, Bamford Sheepdog Trials Fell (1000ft),28-05-2018,4.5,00:46:38,105, BDRRL3 Denby,05-06-2018,4.7,00:34:59,189, Long Eaton Parkrun,09-06-2018,3.1,00:21:17,58, NRRL Holme Pierrepont,13-06-2018,5,00:37:17,218, Ashbourne Half Marathon,08-07-2018,13.1,02:18:39,144, The Run ,25-07-2018,4,00:29:01,64, NRRL5 Teversal,01-08-2018,5.9,00:46:54,164, Wilne 10k,02-09-2018,6.2,00:47:11,236, Cleethorpes Half Marathon,16-09-2018,13.1,01:58:05,624, Rushcliffe Parkrun,17-11-2018,3.1,00:22:38,59, Rushcliffe Parkrun,01-12-2018,3.1,00:22:46,37, Dishley Parkrun, Loughborough,25-12-2018,3.1,00:23:47,44, Long Eaton Parkrun,01-01-2019,3.1,00:22:14,73, Melton Mowbray Parkrun,19-01-2019,3.1,00:23:28,44, Malahide Parkrun (Ireland),26-01-2019,3.1,00:22:08,45, Derby Midweek Races 1 Mile,20-02-2019,1,00:07:44,63, Derby Midweek Races 5K,20-02-2019,3.1,00:22:15,69,