Ian Adkin (M55)
Current member :
No
Best time for 1m is 5:17 (5:17) Link to race
Best time for 5k is 17:43 (5:43) Link to race
Best time for 4m is 23:46 (5:57) Link to race
Best time for 5m is 30:01 (6:00) Link to race
Best time for 10k is 37:34 (6:04) Link to race
Best time for 10m is 1:03:24 (6:20) Link to race
Best time for half is 1:24:36 (6:27) Link to race
Best time for full is 2:57:16 (6:46) Link to race
Performance History
History for 5k
History for 4m
History for 5m
History for 10k
History for half
Achievements
2009
2nd male team @ Derbyshire County Road Relay Masters Championships
Races
Races competed in (452 miles over 57 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]