Ex Member (M75)
Current member :
No
Best time for 1m is 5:22 (5:22) Link to race
Best time for 5k is 19:25 (6:16) Link to race
Best time for 4m is 25:49 (6:27) Link to race
Best time for 5m is 31:05 (6:13) Link to race
Best time for 10k is 39:49 (6:25) Link to race
Best time for 10m is 1:07:13 (6:43) Link to race
Best time for half is 1:28:35 (6:46) Link to race
Best time for full is 3:27:23 (7:55) Link to race
Performance History
History for 5k
History for 4m
History for 5m
History for 10k
History for 10m
History for half
Races
Races competed in (2758 miles over 312 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]