Andy Colegate (M45)
Current member :
No
Best time for 1m is 4:54 (4:54) Link to race
Best time for 5k is 17:07 (5:31) Link to race
Best time for 4m is 22:28 (5:37) Link to race
Best time for 5m is 27:25 (5:29) Link to race
Best time for 10k is 34:45 (5:36) Link to race
Best time for 10m is 59:40 (5:58) Link to race
Best time for half is 1:16:00 (5:48) Link to race
Best time for full is 2:44:58 (6:18) Link to race
Performance History
History for 5k
History for 4m
History for 5m
History for 10k
History for 10m
History for half
History for full
Achievements
2010
2nd @ Double or QUITs
1st male team @ Crossdale 10k
3rd @ Crossdale 10k
1st male team @ Goose Fair Gallop
2nd @ Goose Fair Gallop
1st novice team @ 4 Inns (7300ft)
novice team course record @ 4 Inns (7300ft)
2008
county bronze - team event @ NRRL5 Teversal
2nd @ Jagermeister 10k
3rd @ Tour of Derwent Valley Race 1 - Duffield
1st @ Aston on Trent 10k
series 2nd @ Tour of Derwent Valley Series
2006
3rd @ Tour of Derwent Valley Race 3 - Milford
Races
Races competed in (1329 miles over 152 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]