Long Eaton Running Club

Damian Cowlishaw (M55)

Current member : Yes

Best time for 1m is 6:15 (6:15) Link to race
Best time for 5k is 21:46 (7:01) Link to race
Best time for 4m is 28:15 (7:04) Link to race
Best time for 5m is 35:56 (7:11) Link to race
Best time for 10k is 43:46 (7:04) Link to race
Best time for 10m is 1:20:56 (8:06) Link to race
Best time for half is 1:39:22 (7:35) Link to race
Best time for full is 4:04:20 (9:20) Link to race

Was Runner Of The Month for

Jan-13
For achieving 50 Park runs including running at the Park run on Christmas Day to ensure he met his target. Some of you may also remember his hard work is getting us to volunteer for the Park run this year, a true Park run ambassador! Also awarded for his hard work in training, motivating us all running in those tights as a festive Elf! Keep Park running Damian! 100 next.