Ex Member (M75)
Current member :
No
Best time for 5k is 23:56 (7:43) Link to race
Best time for 4m is 30:32 (7:38) Link to race
Best time for 5m is 38:13 (7:39) Link to race
Best time for 10k is 48:57 (7:54) Link to race
Best time for 10m is 1:27:34 (8:45) Link to race
Best time for half is 1:52:35 (8:36) Link to race
Performance History
History for 5m
History for 10k
Races
Races competed in (154 miles over 23 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]