Sarah Harris (F45)
Current member :
No
Best time for 1m is 4:58 (4:58) Link to race
Best time for 5k is 17:10 (5:32) Link to race
Best time for 4m is 22:07 (5:32) Link to race
Best time for 5m is 28:05 (5:37) Link to race
Best time for 10k is 34:22 (5:33) Link to race
Best time for 10m is 59:10 (5:55) Link to race
Best time for half is 1:14:49 (5:43) Link to race
Best time for full is 2:42:59 (6:13) Link to race
Performance History
History for 5k
History for 5m
History for 10k
History for half
Achievements
2016
county vest @ Nottinghamshire and Derbyshire County XC Championships (Women)
county bronze - team event @ Nottinghamshire and Derbyshire County XC Championships (Women)
1st f35 @ BDXC4Trent Meadows
1st lady @ Long Eaton Parkrun
1st female team @ BMAF Cross Country Relays
2015
1st lady @ Fleet 10k
bronze medallist @ BMAF Cross Country Relays
1st @ EMXC1 Holme Pierrepont (Women)
1st lady @ BDXC1 Shipley Park
2013
2nd lady @ BDRRL1 - Teversal Grange
3rd f35 @ BMAF Road Relays (4 x 3mile)
1st lady @ Trent 5
county gold @ Nottinghamshire and Derbyshire County XC Championships (Women)
1st female team @ Trent 5
county vest @ Nottinghamshire and Derbyshire County XC Championships (Women)
1st lady @ Sinfin 10k
county gold - team event @ Nottinghamshire and Derbyshire County XC Championships (Women)
1st lady @ NRRL2 Erewash
1st lady @ BDXC5 Holmebrook valley
1st lady @ Colwick Parkrun
2012
1st lady @ Weston 5
1st female team @ Goose Fair Gallop
3rd mixed team @ Weston 5
2nd female team @ BMAF Cross Country Relays
1st lady @ Dewsbury 10k
3rd lady @ Sneyd Xmas Pudding run (MMAC 10m)
county silver @ Derbyshire County T&F Championships
1st lady @ Whatstandwell Hangover 5
1st lady @ BMAF 5k Champs
county gold @ Derbyshire County XC Championships (Women)
1st f35 @ BMAF Track 1500m Champs
county silver - team event @ Derbyshire County XC Championships (Women)
county gold @ Wilne 10k
1st f35 @ BMAF Cross Country Relays
county vest @ Derbyshire County XC Championships (Women)
1st lady @ Goose Fair Gallop
2011
county gold @ NRRL5 Teversal
1st female team @ Stamford 30k
england vest @ Edinburgh Marathon
1st lady @ Stamford 30k
1st lady @ NMXC1 Markeaton Park (Women)
course record @ Stamford 30k
1st f35 @ Turkey Trot
2nd lady @ Thirsk 10
2nd lady @ Turkey Trot
1st lady @ Derby 10k
county bronze - team event @ NRRL5 Teversal
2nd female team @ Hinckley Half Marathon
county v35 gold @ NRRL5 Teversal
2nd lady @ Hinckley Half Marathon
1st lady @ Robin Hood Marathon
1st f35 @ NRRL5 Teversal
2nd lady @ Helsby Half Marathon
1st lady @ Edinburgh Marathon
2010
1st lady @ BDXC4 Berry Hill
1st lady @ Derby 10k
1st lady @ Notts 10
1st female team @ BDXC4 Berry Hill
1st lady @ Heritage - Holme Pierrepont
1st lady @ Tara Kinder 10k
county gold @ Derbyshire County XC Championships (Women)
1st lady @ Heritage - Wollaton Park
1st lady @ The Run
county vest @ Derbyshire County XC Championships (Women)
1st lady @ Heritage - Colwick
1st female team @ The Run
1st lady @ Heritage - Rushcliffe
3rd lady @ Newark Half Marathon
1st lady @ Kilomathon
3rd lady @ Robin Hood Half Marathon
2nd lady @ Hinckley Half Marathon
1st lady @ BDXC1 Shipley Park
1st lady @ Weston 5
2009
1st lady @ Turkey Trot
2nd lady @ BDXC2 Chaddesdon
1st lady @ BDXC1 Shipley Park
2007
2nd lady @ Folksworth 15
2nd lady @ Draycote 5
1st lady @ Thanet 20
3rd lady @ Boddington 50K
gb vest @ Boddington 50K
2nd lady @ NRRL3 Erewash
2nd lady @ Belvoir Half Marathon
Races
Races competed in (863 miles over 129 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]