Ex Member (F75)
Current member :
No
Best time for 1m is 6:37 (6:37) Link to race
Best time for 5k is 22:49 (7:22) Link to race
Best time for 4m is 30:52 (7:43) Link to race
Best time for 5m is 38:50 (7:46) Link to race
Best time for 10k is 49:29 (7:59) Link to race
Best time for 10m is 1:24:51 (8:29) Link to race
Best time for half is 1:58:37 (9:03) Link to race
Performance History
History for 5k
History for 5m
History for 10k
History for half
Races
Races competed in (461 miles over 82 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]