Glenn Riches (M55)
Current member :
Yes
Best time for 1m is 5:25 (5:25) Link to race
Best time for 5k is 19:24 (6:15) Link to race
Best time for 4m is 24:34 (6:09) Link to race
Best time for 5m is 31:33 (6:19) Link to race
Best time for 10k is 39:01 (6:18) Link to race
Best time for 10m is 1:13:29 (7:21) Link to race
Best time for half is 1:22:48 (6:19) Link to race
Best time for full is 3:00:50 (6:54) Link to race
Was Runner Of The Month for
Nov-24
Always a difficult decision, so notable nominees this month were Ali Harvey, Karen Galer, Josh Green, Zoe Cowlishaw….. and Matt Weightman 😉
But, there can only be one winner. What I love about this runner is that they cover every aspect of what being a club runner is all about, whilst never really making a song and dance about it.
They manage to cover every distance and terrain, whilst also finding time to help others. The most recent being a group of runners on Monday evenings.
During the month of November, they have PB’d at the Shepshed 7. They also came 3rd in age class at the Leighton Buzzard Dirt Half Marathon and the Derby Runner XC Chaddesden.
They also managed a county bronze at the Edwinstowe 10k…….. it was on the 1st December, but I think we can let that slide.
For someone that gets cold in the summer, he’s having a pretty good start to the winter.
Beneath the base layers, hats, gloves and scarves, you’ll find Novembers runner of the month - Glenn Riches
Performance History
History for 5k
History for 5m
History for 10k
History for half
History for full
Achievements
2023
3rd @ Tissington Trail Marathon
3rd @ NoMad 50k Ultra
Races
Races competed in (720 miles over 71 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]