Stephen Williams (M45)
Current member :
Yes
Best time for 1m is 7:11 (7:11) Link to race
Best time for 5k is 24:12 (7:48) Link to race
Best time for 4m is 32:41 (8:10) Link to race
Best time for 5m is 40:19 (8:04) Link to race
Best time for 10k is 51:16 (8:16) Link to race
Best time for 10m is 1:29:45 (8:59) Link to race
Best time for half is 2:00:27 (9:12) Link to race
Performance History
History for 5k
History for 5m
History for 10k
History for half
Races
Races competed in (484 miles over 112 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]